Introductory Class offerings in Nordic Walking

Do you want to get toned, improve your posture, and increase your flexibility? Nordic Walking is a type of fitness walking done with specially designed poles using a technique that is similar to traditional Cross-country skiing. Nordic Walking works over 90 percent of your body’s muscles and burns 46 percent more calories than traditional walking. Nordic Walking equipment fits in the corner of your closet or can be stored in your car, taking up no more space than ski poles or a golf club would take up. We are offering you the opportunity to try Nordic Walking without even purchasing the poles! In fact, we would rather you get educated on pole types and the technique prior to purchasing equipment. We will custom fit your equipment. Come check it out and use our Nordic Walking demonstration poles. All you need is comfortable walking sneakers and a desire to learn a new technique that will improve your fitness level! How about giving the latest fitness craze already popular with 10 million people worldwide a try?

Nordic Walking Demo Poles are provided. Dress for the weather. Class will be held inside if foul weather. To register,